Bernd Becke 34:43 row
5,122
Meters
34:43.7
Time
3:23.4
Pace
254
Calories
123
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 931 |
| Drag Factor | 108 |
August 07, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.7 | 5,122 | 3:23.4 | 42 | 443 | 26 | 123 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 27 | 111 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 27 | 108 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 27 | 107 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 27 | 134 |
| 25:00.0 | 731 | 3:25.1 | 41 | 439 | 27 | 133 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 27 | 135 |
| 34:43.7 | 742 | 3:11.1 | 50 | 472 | 26 | 135 |
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Workout Graph
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