Bernd Becke 36:41 row
5,571
Meters
36:41.3
Time
3:17.5
Pace
276
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 990 |
| Drag Factor | 110 |
August 06, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.3 | 5,571 | 3:17.5 | 45 | 456 | 26 | 127 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 27 | 112 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 27 | 114 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 27 | 116 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 27 | 136 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 27 | 136 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 27 | 134 |
| 35:00.0 | 793 | 3:09.1 | 52 | 477 | 27 | 135 |
| 36:41.3 | 264 | 3:11.8 | 50 | 470 | 26 | 137 |
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Workout Graph
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