Bernd Becke 27:21 row
4,013
Meters
27:21.5
Time
3:24.5
Pace
198
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 109 |
August 05, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.5 | 4,013 | 3:24.5 | 41 | 440 | 26 | 126 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | 109 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 26 | 155 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 26 | 159 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 26 | 111 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 27 | 110 |
| 27:21.5 | 369 | 3:11.7 | 50 | 470 | 25 | 114 |
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Workout Graph
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