Bernd Becke 1000m row
1,000
Meters
6:17.7
Time
3:08.8
Pace
50
Calories
123
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 111 |
July 29, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.7 | 1,000 | 3:08.8 | 52 | 478 | 25 | 123 |
| 1:20.4 | 200 | 3:21.0 | 43 | 448 | 25 | 113 |
| 1:17.6 | 400 | 3:14.0 | 48 | 464 | 26 | 118 |
| 1:16.0 | 600 | 3:10.0 | 51 | 475 | 26 | 129 |
| 1:12.8 | 800 | 3:02.0 | 58 | 499 | 26 | 130 |
| 1:10.9 | 1,000 | 2:57.2 | 63 | 516 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.