Bernd Becke 1000m row
1,000
Meters
6:36.8
Time
3:18.4
Pace
50
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 172 |
| Drag Factor | 111 |
July 29, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,000 | 3:18.4 | 45 | 454 | 26 | 127 |
| 1:22.5 | 200 | 3:26.2 | 40 | 437 | 26 | 115 |
| 1:19.6 | 400 | 3:19.0 | 44 | 452 | 26 | 132 |
| 1:18.0 | 600 | 3:15.0 | 47 | 462 | 26 | 128 |
| 1:18.0 | 800 | 3:15.0 | 47 | 462 | 26 | 131 |
| 1:18.7 | 1,000 | 3:16.7 | 46 | 458 | 26 | 131 |
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Workout Graph
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