Bernd Becke 1175m row
1,175
Meters
7:34.6
Time
3:13.4
Pace
58
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 111 |
July 29, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.6 | 1,175 | 3:13.4 | 48 | 466 | 26 | 114 |
| 1:57.6 | 300 | 3:16.0 | 46 | 459 | 26 | 116 |
| 1:55.2 | 600 | 3:12.0 | 49 | 470 | 27 | 114 |
| 1:56.2 | 900 | 3:13.6 | 48 | 465 | 26 | 113 |
| 1:45.7 | 1,175 | 3:12.1 | 49 | 469 | 26 | 114 |
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Workout Graph
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