Bernd Becke 1:13:23 row
11,127
Meters
1:13:23.8
Time
3:17.8
Pace
551
Calories
117
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 1900 |
| Drag Factor | 207 |
July 29, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:23.8 | 11,127 | 3:17.8 | 45 | 455 | 25 | 117 |
| 10:00.0 | 1,445 | 3:27.6 | 39 | 434 | 25 | 107 |
| 20:00.0 | 1,497 | 3:20.4 | 43 | 449 | 26 | 159 |
| 30:00.0 | 1,495 | 3:20.6 | 43 | 449 | 25 | 110 |
| 40:00.0 | 1,512 | 3:18.4 | 45 | 454 | 25 | 112 |
| 50:00.0 | 1,533 | 3:15.6 | 47 | 460 | 26 | 111 |
| 1:00:00.0 | 1,553 | 3:13.1 | 49 | 467 | 26 | 111 |
| 1:10:00.0 | 1,568 | 3:11.3 | 50 | 471 | 26 | 114 |
| 1:13:23.8 | 526 | 3:13.7 | 48 | 465 | 26 | 112 |
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Workout Graph
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