Bernd Becke 1282m row
1,282
Meters
9:05.0
Time
3:32.5
Pace
64
Calories
128
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 109 |
July 28, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.0 | 1,282 | 3:32.5 | 36 | 425 | 25 | 128 |
| 2:14.8 | 300 | 3:44.6 | 31 | 406 | 26 | 123 |
| 2:09.2 | 600 | 3:35.3 | 35 | 420 | 26 | 131 |
| 2:03.9 | 900 | 3:26.5 | 40 | 436 | 26 | 128 |
| 2:03.6 | 1,200 | 3:26.0 | 40 | 437 | 26 | 130 |
| 0:33.5 | 1,282 | 3:24.2 | 41 | 441 | 25 | 130 |
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Workout Graph
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