Bernd Becke 34:44 row
4,462
Meters
34:44.4
Time
3:53.5
Pace
225
Calories
117
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 25 |
| Stroke Count | 886 |
| Drag Factor | 109 |
July 28, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.4 | 4,462 | 3:53.5 | 27 | 394 | 25 | 117 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 25 | 103 |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 26 | 131 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 26 | 107 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 26 | 105 |
| 25:00.0 | 651 | 3:50.4 | 29 | 398 | 25 | 101 |
| 30:00.0 | 639 | 3:54.7 | 27 | 393 | 25 | 105 |
| 34:44.4 | 621 | 3:48.9 | 29 | 400 | 25 | 171 |
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Workout Graph
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