Bernd Becke 1:08:22 row
9,127
Meters
1:08:22.3
Time
3:44.7
Pace
455
Calories
114
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 1768 |
| Drag Factor | 219 |
July 28, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:22.3 | 9,127 | 3:44.7 | 31 | 406 | 25 | 114 |
| 10:00.0 | 1,257 | 3:58.6 | 26 | 388 | 25 | 103 |
| 20:00.0 | 1,302 | 3:50.4 | 29 | 398 | 25 | 107 |
| 30:00.0 | 1,322 | 3:46.9 | 30 | 403 | 26 | 107 |
| 40:00.0 | 1,343 | 3:43.3 | 31 | 408 | 26 | 110 |
| 50:00.0 | 1,358 | 3:40.9 | 32 | 411 | 26 | 108 |
| 1:00:00.0 | 1,375 | 3:38.1 | 34 | 415 | 26 | 107 |
| 1:08:22.3 | 1,170 | 3:34.6 | 35 | 421 | 26 | 157 |
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Workout Graph
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