Bernd Becke 1:23:24 row
11,129
Meters
1:23:24.0
Time
3:44.8
Pace
556
Calories
101
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 2161 |
| Drag Factor | 208 |
July 28, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:24.0 | 11,129 | 3:44.8 | 31 | 406 | 25 | 101 |
| 10:00.0 | 1,255 | 3:59.0 | 26 | 388 | 26 | 94 |
| 20:00.0 | 1,289 | 3:52.7 | 28 | 395 | 26 | 100 |
| 30:00.0 | 1,303 | 3:50.2 | 29 | 398 | 26 | 103 |
| 40:00.0 | 1,320 | 3:47.2 | 30 | 402 | 26 | 103 |
| 50:00.0 | 1,355 | 3:41.4 | 32 | 410 | 26 | 100 |
| 1:00:00.0 | 1,345 | 3:43.0 | 32 | 408 | 26 | 100 |
| 1:10:00.0 | 1,377 | 3:37.8 | 34 | 416 | 25 | 102 |
| 1:20:00.0 | 1,402 | 3:33.9 | 36 | 422 | 26 | 102 |
| 1:23:24.0 | 482 | 3:31.6 | 37 | 427 | 26 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.