Bernd Becke 1:19:58 row
11,126
Meters
1:19:58.7
Time
3:35.6
Pace
554
Calories
145
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 2046 |
| Drag Factor | 218 |
July 23, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:58.7 | 11,126 | 3:35.6 | 35 | 420 | 25 | 145 |
| 10:00.0 | 1,328 | 3:45.9 | 30 | 404 | 26 | 91 |
| 20:00.0 | 1,360 | 3:40.5 | 33 | 412 | 25 | 128 |
| 30:00.0 | 1,372 | 3:38.6 | 33 | 415 | 25 | 179 |
| 40:00.0 | 1,389 | 3:35.9 | 35 | 419 | 25 | 178 |
| 50:00.0 | 1,414 | 3:32.1 | 37 | 426 | 26 | 179 |
| 1:00:00.0 | 1,401 | 3:34.1 | 36 | 422 | 25 | 166 |
| 1:10:00.0 | 1,418 | 3:31.5 | 37 | 427 | 26 | 129 |
| 1:19:58.7 | 1,446 | 3:27.0 | 39 | 435 | 25 | 115 |
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Workout Graph
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