Bernd Becke 1031m row
1,031
Meters
7:21.5
Time
3:34.1
Pace
51
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 108 |
July 22, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.5 | 1,031 | 3:34.1 | 36 | 422 | 25 | 112 |
| 2:14.6 | 300 | 3:44.3 | 31 | 406 | 26 | 113 |
| 2:06.9 | 600 | 3:31.5 | 37 | 427 | 26 | 103 |
| 2:05.6 | 900 | 3:29.3 | 38 | 431 | 26 | 105 |
| 0:54.3 | 1,031 | 3:27.2 | 39 | 435 | 25 | 130 |
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Workout Graph
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