Bernd Becke 52:42 row
7,494
Meters
52:42.6
Time
3:31.0
Pace
372
Calories
108
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 1365 |
| Drag Factor | 109 |
July 17, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.6 | 7,494 | 3:31.0 | 37 | 428 | 25 | 108 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 26 | 113 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 25 | 103 |
| 15:00.0 | 687 | 3:38.3 | 34 | 415 | 26 | 106 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 26 | 111 |
| 25:00.0 | 719 | 3:28.6 | 39 | 432 | 26 | 109 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 26 | 113 |
| 35:00.0 | 730 | 3:25.4 | 40 | 438 | 26 | 113 |
| 40:00.0 | 723 | 3:27.4 | 39 | 434 | 26 | 112 |
| 45:00.0 | 726 | 3:26.6 | 40 | 436 | 26 | 113 |
| 50:00.0 | 735 | 3:24.0 | 41 | 441 | 26 | 113 |
| 52:42.6 | 408 | 3:19.2 | 44 | 452 | 25 | 90 |
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Workout Graph
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