Bernd Becke 37:36 row
5,130
Meters
37:36.1
Time
3:39.8
Pace
255
Calories
110
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 109 |
July 16, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.1 | 5,130 | 3:39.8 | 33 | 413 | 25 | 110 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 26 | 97 |
| 10:00.0 | 682 | 3:39.9 | 33 | 413 | 26 | 127 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 25 | 128 |
| 20:00.0 | 679 | 3:40.9 | 32 | 411 | 26 | 112 |
| 25:00.0 | 694 | 3:36.1 | 35 | 419 | 26 | 101 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 25 | 113 |
| 35:00.0 | 695 | 3:35.8 | 35 | 419 | 26 | 101 |
| 37:36.1 | 369 | 3:31.5 | 37 | 427 | 25 | 103 |
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Workout Graph
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