Bernd Becke 25:27 row
3,421
Meters
25:27.7
Time
3:43.2
Pace
171
Calories
126
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 109 |
July 15, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.7 | 3,421 | 3:43.2 | 31 | 408 | 25 | 126 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 26 | 129 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 26 | 129 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 25 | 155 |
| 20:00.0 | 678 | 3:41.2 | 32 | 411 | 26 | 126 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 25 | 116 |
| 25:27.7 | 64 | 3:36.4 | 35 | 418 | 22 | 106 |
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Workout Graph
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