Bernd Becke 25:09 row
3,467
Meters
25:09.4
Time
3:37.6
Pace
172
Calories
109
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 110 |
July 15, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.4 | 3,467 | 3:37.6 | 34 | 416 | 25 | 109 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 26 | 104 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 26 | 103 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 26 | 105 |
| 20:00.0 | 688 | 3:38.0 | 34 | 416 | 26 | 104 |
| 25:00.0 | 686 | 3:38.6 | 33 | 415 | 26 | 119 |
| 25:09.4 | 20 | 3:55.0 | 27 | 392 | 13 | 120 |
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Workout Graph
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