Bernd Becke 15:33 row
2,234
Meters
15:33.6
Time
3:28.9
Pace
109
Calories
121
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 109 |
July 15, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.6 | 2,234 | 3:28.9 | 38 | 432 | 25 | 121 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 25 | 156 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 25 | 100 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 26 | 128 |
| 15:33.6 | 78 | 3:35.3 | 35 | 420 | 22 | 102 |
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Workout Graph
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