Bernd Becke 1:01:47 row
8,518
Meters
1:01:47.2
Time
3:37.6
Pace
423
Calories
120
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 1609 |
| Drag Factor | 109 |
July 15, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.2 | 8,518 | 3:37.6 | 34 | 416 | 25 | 120 |
| 5:00.0 | 651 | 3:50.4 | 29 | 398 | 26 | 106 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 26 | 106 |
| 15:00.0 | 678 | 3:41.2 | 32 | 411 | 26 | 157 |
| 20:00.0 | 686 | 3:38.6 | 33 | 415 | 26 | 157 |
| 25:00.0 | 678 | 3:41.2 | 32 | 411 | 26 | 182 |
| 30:00.0 | 684 | 3:39.2 | 33 | 414 | 26 | 107 |
| 35:00.0 | 680 | 3:40.5 | 33 | 412 | 26 | 104 |
| 40:00.0 | 689 | 3:37.7 | 34 | 416 | 26 | 108 |
| 45:00.0 | 699 | 3:34.5 | 35 | 421 | 26 | 107 |
| 50:00.0 | 704 | 3:33.0 | 36 | 424 | 26 | 107 |
| 55:00.0 | 695 | 3:35.8 | 35 | 419 | 26 | 106 |
| 1:00:00.0 | 736 | 3:23.8 | 41 | 442 | 26 | 110 |
| 1:01:47.2 | 276 | 3:14.2 | 48 | 464 | 25 | 110 |
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