Bernd Becke 1:18:33 row
11,126
Meters
1:18:33.3
Time
3:31.8
Pace
552
Calories
127
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Stroke Count | 2058 |
| Drag Factor | 220 |
July 15, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:33.3 | 11,126 | 3:31.8 | 37 | 426 | 26 | 127 |
| 10:00.0 | 1,376 | 3:38.0 | 34 | 416 | 26 | 112 |
| 20:00.0 | 1,411 | 3:32.6 | 36 | 425 | 26 | 114 |
| 30:00.0 | 1,411 | 3:32.6 | 36 | 425 | 26 | 111 |
| 40:00.0 | 1,408 | 3:33.0 | 36 | 424 | 26 | 106 |
| 50:00.0 | 1,403 | 3:33.8 | 36 | 423 | 26 | 184 |
| 1:00:00.0 | 1,412 | 3:32.4 | 36 | 425 | 26 | 181 |
| 1:10:00.0 | 1,451 | 3:26.7 | 40 | 436 | 26 | 106 |
| 1:18:33.3 | 1,254 | 3:24.6 | 41 | 440 | 26 | 105 |
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Workout Graph
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