Bernd Becke 1000m row
1,000
Meters
7:04.6
Time
3:32.3
Pace
50
Calories
103
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 109 |
July 14, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,000 | 3:32.3 | 37 | 425 | 25 | 103 |
| 1:26.9 | 200 | 3:37.2 | 34 | 417 | 26 | 99 |
| 1:26.6 | 400 | 3:36.5 | 34 | 418 | 26 | 99 |
| 1:24.9 | 600 | 3:32.2 | 37 | 425 | 25 | |
| 1:23.3 | 800 | 3:28.2 | 39 | 433 | 26 | 107 |
| 1:22.9 | 1,000 | 3:27.2 | 39 | 435 | 26 | 109 |
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Workout Graph
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