Bernd Becke 1000m row
1,000
Meters
7:25.9
Time
3:42.9
Pace
50
Calories
96
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 109 |
July 14, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,000 | 3:42.9 | 32 | 408 | 25 | 96 |
| 1:31.7 | 200 | 3:49.2 | 29 | 399 | 26 | 96 |
| 1:29.2 | 400 | 3:43.0 | 32 | 408 | 26 | 96 |
| 1:29.9 | 600 | 3:44.7 | 31 | 406 | 25 | 97 |
| 1:27.7 | 800 | 3:39.2 | 33 | 414 | 25 | 94 |
| 1:27.5 | 1,000 | 3:38.7 | 33 | 415 | 25 | 98 |
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Workout Graph
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