Bernd Becke 1000m row
1,000
Meters
7:05.9
Time
3:32.9
Pace
50
Calories
95
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 109 |
July 14, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,000 | 3:32.9 | 36 | 424 | 25 | 95 |
| 1:29.0 | 200 | 3:42.5 | 32 | 409 | 26 | 93 |
| 1:27.2 | 400 | 3:38.0 | 34 | 416 | 25 | 94 |
| 1:24.9 | 600 | 3:32.2 | 37 | 425 | 25 | 97 |
| 1:22.8 | 800 | 3:27.0 | 39 | 435 | 26 | 97 |
| 1:22.1 | 1,000 | 3:25.2 | 40 | 439 | 26 | 96 |
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Workout Graph
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