Bernd Becke 392m row
392
Meters
2:48.0
Time
3:34.2
Pace
19
Calories
90
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 109 |
July 14, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.0 | 392 | 3:34.2 | 36 | 422 | 25 | 90 |
| 0:44.6 | 100 | 3:43.0 | 32 | 408 | 26 | 91 |
| 0:42.3 | 200 | 3:31.5 | 37 | 427 | 26 | 90 |
| 0:42.4 | 300 | 3:32.0 | 37 | 426 | 25 | 88 |
| 0:38.7 | 392 | 3:30.3 | 38 | 429 | 26 | 91 |
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Workout Graph
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