Bernd Becke 1:22:38 row
12,524
Meters
1:22:38.9
Time
3:17.9
Pace
619
Calories
119
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 2149 |
July 08, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:38.9 | 12,524 | 3:17.9 | 45 | 455 | 26 | 119 |
| 10:00.0 | 1,449 | 3:27.0 | 39 | 435 | 26 | 108 |
| 20:00.0 | 1,484 | 3:22.1 | 42 | 445 | 26 | 113 |
| 30:00.0 | 1,511 | 3:18.5 | 45 | 453 | 26 | 156 |
| 40:00.0 | 1,515 | 3:18.0 | 45 | 455 | 26 | 154 |
| 50:00.0 | 1,518 | 3:17.6 | 45 | 456 | 26 | 109 |
| 1:00:00.0 | 1,525 | 3:16.7 | 46 | 458 | 26 | 108 |
| 1:10:00.0 | 1,540 | 3:14.8 | 47 | 462 | 26 | 108 |
| 1:20:00.0 | 1,557 | 3:12.6 | 49 | 468 | 26 | 108 |
| 1:22:38.9 | 426 | 3:06.5 | 54 | 485 | 26 | 109 |
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Workout Graph
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