Bernd Becke 1000m row
1,000
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
July 07, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,000 | 2:59.1 | 61 | 509 | 26 | 117 |
| 1:15.0 | 200 | 3:07.5 | 53 | 482 | 26 | 114 |
| 1:10.9 | 400 | 2:57.2 | 63 | 516 | 26 | 117 |
| 1:11.5 | 600 | 2:58.7 | 61 | 510 | 25 | 116 |
| 1:12.3 | 800 | 3:00.7 | 59 | 503 | 27 | 118 |
| 1:08.6 | 1,000 | 2:51.5 | 69 | 538 | 26 | 121 |
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Workout Graph
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