Bernd Becke 42:16 row
6,716
Meters
42:16.3
Time
3:08.8
Pace
333
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
July 07, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.3 | 6,716 | 3:08.8 | 52 | 478 | 25 | 114 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 25 | 112 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 26 | 110 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 26 | 114 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 26 | 116 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 26 | 117 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 26 | 116 |
| 35:00.0 | 809 | 3:05.4 | 55 | 488 | 26 | 117 |
| 40:00.0 | 814 | 3:04.2 | 56 | 492 | 26 | 116 |
| 42:16.3 | 365 | 3:06.7 | 54 | 485 | 25 | 116 |
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Workout Graph
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