Bernd Becke 325m row
325
Meters
2:04.6
Time
3:11.6
Pace
16
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
July 06, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 325 | 3:11.6 | 50 | 471 | 25 | 108 |
| 0:39.4 | 100 | 3:17.0 | 46 | 457 | 26 | 104 |
| 0:37.5 | 200 | 3:07.5 | 53 | 482 | 26 | 109 |
| 0:38.2 | 300 | 3:11.0 | 50 | 472 | 25 | 109 |
| 0:09.5 | 325 | 3:10.0 | 51 | 475 | 25 | 110 |
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Workout Graph
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