Bernd Becke 14:46 row
2,263
Meters
14:46.9
Time
3:15.9
Pace
111
Calories
115
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 110 |
July 02, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.9 | 2,263 | 3:15.9 | 47 | 460 | 25 | 115 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 26 | 109 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 25 | 121 |
| 14:46.9 | 755 | 3:10.0 | 51 | 475 | 25 | 116 |
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Workout Graph
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