Bernd Becke 39:47 row
6,175
Meters
39:47.3
Time
3:13.3
Pace
306
Calories
121
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 111 |
June 06, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.3 | 6,175 | 3:13.3 | 48 | 466 | 26 | 121 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 27 | 135 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 27 | 132 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 26 | 117 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 27 | 117 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 26 | 118 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 26 | 118 |
| 35:00.0 | 796 | 3:08.4 | 52 | 480 | 26 | 118 |
| 39:47.3 | 767 | 3:07.2 | 53 | 483 | 26 | 120 |
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Workout Graph
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