Bernd Becke 1316m row
1,316
Meters
9:02.2
Time
3:26.0
Pace
65
Calories
111
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 108 |
May 30, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.2 | 1,316 | 3:26.0 | 40 | 437 | 25 | 111 |
| 2:09.2 | 300 | 3:35.3 | 35 | 420 | 26 | 109 |
| 2:02.8 | 600 | 3:24.6 | 41 | 440 | 26 | 109 |
| 2:03.3 | 900 | 3:25.5 | 40 | 438 | 26 | 111 |
| 2:01.2 | 1,200 | 3:22.0 | 42 | 446 | 26 | 113 |
| 0:45.7 | 1,316 | 3:16.9 | 46 | 457 | 25 | 113 |
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Workout Graph
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