Bernd Becke 11:15 row
1,577
Meters
11:15.3
Time
3:34.1
Pace
77
Calories
107
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 111 |
May 27, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.3 | 1,577 | 3:34.1 | 36 | 422 | 25 | 107 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 26 | 102 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 26 | 117 |
| 11:15.3 | 179 | 3:30.3 | 38 | 429 | 25 | 102 |
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Workout Graph
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