Bernd Becke 16:12 row
2,583
Meters
16:12.1
Time
3:08.1
Pace
127
Calories
113
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 111 |
May 26, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.1 | 2,583 | 3:08.1 | 53 | 480 | 25 | 113 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 26 | 108 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 26 | 115 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 26 | 114 |
| 16:12.1 | 196 | 3:03.9 | 56 | 493 | 24 | 115 |
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Workout Graph
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