Bernd Becke 40:40 row
6,128
Meters
40:40.2
Time
3:19.1
Pace
303
Calories
110
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 110 |
May 26, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.2 | 6,128 | 3:19.1 | 44 | 452 | 25 | 110 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 26 | 108 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 26 | 109 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 26 | 111 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 26 | 109 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 26 | 112 |
| 30:00.0 | 760 | 3:17.3 | 46 | 456 | 26 | 111 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 26 | 110 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 26 | 111 |
| 40:40.2 | 101 | 3:19.0 | 44 | 452 | 23 | 111 |
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Workout Graph
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