Bernd Becke 7:04 row
1,128
Meters
7:04.2
Time
3:08.0
Pace
56
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 112 |
May 26, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.2 | 1,128 | 3:08.0 | 53 | 481 | 26 | 107 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 26 | 111 |
| 7:04.2 | 345 | 3:00.0 | 60 | 506 | 26 | 103 |
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Workout Graph
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