Bernd Becke 1000m row
1,000
Meters
6:07.4
Time
3:03.7
Pace
50
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 112 |
May 25, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.4 | 1,000 | 3:03.7 | 56 | 494 | 26 | 109 |
| 1:19.2 | 200 | 3:18.0 | 45 | 455 | 27 | 104 |
| 1:14.0 | 400 | 3:05.0 | 55 | 490 | 27 | 107 |
| 1:11.3 | 600 | 2:58.2 | 62 | 512 | 26 | 111 |
| 1:11.9 | 800 | 2:59.7 | 60 | 507 | 27 | 111 |
| 1:10.9 | 1,000 | 2:57.2 | 63 | 516 | 26 | 113 |
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Workout Graph
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