Bernd Becke 34:58 row
5,586
Meters
34:58.7
Time
3:07.8
Pace
278
Calories
132
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 911 |
| Drag Factor | 112 |
May 25, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.7 | 5,586 | 3:07.8 | 53 | 481 | 26 | 132 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 26 | 111 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 26 | 120 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 26 | 131 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 26 | 132 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 26 | 156 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 26 | 159 |
| 34:58.7 | 821 | 3:01.9 | 58 | 500 | 26 | 119 |
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Workout Graph
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