Bernd Becke 31:17 row
4,802
Meters
31:17.6
Time
3:15.5
Pace
237
Calories
129
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 112 |
May 24, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.6 | 4,802 | 3:15.5 | 47 | 461 | 25 | 129 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 26 | 129 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 26 | 130 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 26 | 129 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 26 | 130 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 26 | 127 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 26 | 133 |
| 31:17.6 | 209 | 3:05.6 | 55 | 488 | 25 |
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Workout Graph
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