Bernd Becke 1000m row
1,000
Meters
6:17.9
Time
3:08.9
Pace
50
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 112 |
May 03, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,000 | 3:08.9 | 52 | 478 | 26 | 114 |
| 1:22.2 | 200 | 3:25.5 | 40 | 438 | 26 | 110 |
| 1:15.5 | 400 | 3:08.7 | 52 | 479 | 27 | 114 |
| 1:14.7 | 600 | 3:06.7 | 54 | 484 | 27 | 114 |
| 1:13.0 | 800 | 3:02.5 | 58 | 498 | 26 | 115 |
| 1:12.5 | 1,000 | 3:01.2 | 59 | 502 | 27 | 117 |
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Workout Graph
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