Bernd Becke 3413m row
3,413
Meters
24:36.7
Time
3:36.3
Pace
170
Calories
116
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 111 |
May 03, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.7 | 3,413 | 3:36.3 | 35 | 418 | 23 | 116 |
| 4:51.5 | 700 | 3:28.2 | 39 | 433 | 26 | 105 |
| 6:51.9 | 1,400 | 4:54.2 | 14 | 347 | 17 | 93 |
| 4:31.8 | 2,100 | 3:14.1 | 48 | 464 | 26 | 132 |
| 4:30.2 | 2,800 | 3:13.0 | 49 | 467 | 26 | 120 |
| 3:51.3 | 3,413 | 3:08.6 | 52 | 479 | 27 | 132 |
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Workout Graph
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