Bernd Becke 39:30 row
6,017
Meters
39:30.7
Time
3:17.0
Pace
298
Calories
116
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 112 |
May 03, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.7 | 6,017 | 3:17.0 | 46 | 457 | 26 | 116 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 26 | 116 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 26 | 123 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 26 | 111 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 26 | 113 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 26 | 114 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 27 | 116 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 27 | 119 |
| 39:30.7 | 720 | 3:07.9 | 53 | 481 | 26 | 118 |
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Workout Graph
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