Bernd Becke 47:39 row
7,021
Meters
47:39.0
Time
3:23.6
Pace
347
Calories
109
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 112 |
April 29, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.0 | 7,021 | 3:23.6 | 41 | 442 | 25 | 109 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 25 | 100 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 26 | 111 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 26 | 110 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 26 | 110 |
| 25:00.0 | 746 | 3:21.0 | 43 | 448 | 26 | 110 |
| 30:00.0 | 738 | 3:23.2 | 42 | 443 | 26 | 108 |
| 35:00.0 | 740 | 3:22.7 | 42 | 444 | 26 | 111 |
| 40:00.0 | 739 | 3:22.9 | 42 | 444 | 26 | 109 |
| 45:00.0 | 752 | 3:19.4 | 44 | 451 | 26 | 115 |
| 47:39.0 | 400 | 3:18.7 | 45 | 453 | 25 | 115 |
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Workout Graph
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