Bernd Becke 1:06:02 row
10,022
Meters
1:06:02.0
Time
3:17.6
Pace
495
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 1721 |
| Drag Factor | 226 |
April 29, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:02.0 | 10,022 | 3:17.6 | 45 | 455 | 25 | 108 |
| 10:00.0 | 1,466 | 3:24.6 | 41 | 440 | 26 | 105 |
| 20:00.0 | 1,513 | 3:18.2 | 45 | 454 | 26 | 106 |
| 30:00.0 | 1,508 | 3:18.9 | 44 | 452 | 26 | 107 |
| 40:00.0 | 1,525 | 3:16.7 | 46 | 458 | 26 | 110 |
| 50:00.0 | 1,544 | 3:14.3 | 48 | 464 | 26 | 111 |
| 1:00:00.0 | 1,531 | 3:15.9 | 47 | 460 | 26 | 111 |
| 1:06:02.0 | 936 | 3:13.3 | 48 | 466 | 25 | 112 |
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Workout Graph
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