Bernd Becke 23:46 row
3,348
Meters
23:46.4
Time
3:33.0
Pace
166
Calories
101
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 113 |
April 29, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.4 | 3,348 | 3:33.0 | 36 | 424 | 25 | 101 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 26 | 99 |
| 10:00.0 | 699 | 3:34.5 | 35 | 421 | 26 | 102 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 26 | 101 |
| 20:00.0 | 720 | 3:28.3 | 39 | 433 | 26 | 105 |
| 23:46.4 | 532 | 3:32.7 | 36 | 425 | 25 | 101 |
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Workout Graph
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