Bernd Becke 588m row
588
Meters
4:00.5
Time
3:24.5
Pace
29
Calories
104
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 111 |
April 28, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 588 | 3:24.5 | 41 | 440 | 25 | 104 |
| 1:24.8 | 200 | 3:32.0 | 37 | 426 | 25 | 104 |
| 1:21.2 | 400 | 3:23.0 | 42 | 443 | 27 | 105 |
| 1:14.5 | 588 | 3:18.1 | 45 | 454 | 26 | 105 |
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Workout Graph
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