Bernd Becke 31:50 row
5,124
Meters
31:50.3
Time
3:06.4
Pace
254
Calories
124
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 113 |
April 14, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.3 | 5,124 | 3:06.4 | 54 | 485 | 26 | 124 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 27 | 134 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 27 | 134 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 27 | 116 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 27 | 135 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 27 | 136 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 26 | 114 |
| 31:50.3 | 308 | 2:59.0 | 61 | 509 | 26 | 103 |
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Workout Graph
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