Bernd Becke 37:02 row
5,604
Meters
37:02.9
Time
3:18.3
Pace
278
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 114 |
April 11, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.9 | 5,604 | 3:18.3 | 45 | 454 | 25 | 114 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 26 | 129 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 26 | 117 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 26 | 107 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 26 | 111 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 26 | 111 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 26 | 112 |
| 35:00.0 | 782 | 3:11.8 | 50 | 470 | 26 | 115 |
| 37:02.9 | 324 | 3:09.6 | 51 | 476 | 25 | 116 |
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Workout Graph
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