Bernd Becke 39:28 row
6,147
Meters
39:28.2
Time
3:12.6
Pace
304
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 113 |
April 05, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.2 | 6,147 | 3:12.6 | 49 | 468 | 26 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 26 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 26 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 26 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 26 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 26 |
| 30:00.0 | 791 | 3:09.6 | 51 | 476 | 26 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 26 |
| 39:28.2 | 715 | 3:07.5 | 53 | 482 | 26 |
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Workout Graph
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