Bernd Becke 13:43 row
2,249
Meters
13:43.8
Time
3:03.1
Pace
112
Calories
119
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 114 |
March 18, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.8 | 2,249 | 3:03.1 | 57 | 496 | 26 | 119 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 27 | 116 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 27 | 119 |
| 13:43.8 | 632 | 2:57.0 | 63 | 517 | 26 | 122 |
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Workout Graph
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