Bernd Becke 528m row
528
Meters
3:24.5
Time
3:13.6
Pace
26
Calories
135
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 114 |
March 16, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 528 | 3:13.6 | 48 | 465 | 27 | 135 |
| 1:19.7 | 200 | 3:19.2 | 44 | 452 | 27 | 135 |
| 1:16.8 | 400 | 3:12.0 | 49 | 470 | 27 | 135 |
| 0:48.1 | 528 | 3:07.8 | 53 | 481 | 27 | 135 |
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Workout Graph
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